As you enter weeks 12 to 15 of your pregnancy, it’s exciting to begin shopping for maternity clothes—and it’s even better when your maternity clothes stipend kicks in! Finding maternity clothes that fit comfortably and flatter your changing body can feel challenging, but it doesn’t have to be. With the right choices, you’ll look stylish and feel fantastic throughout your pregnancy, especially during the warm summer months. Here are tips and trends for summer fashion:

Embrace Lightweight Fabrics

Opt for breathable, lightweight fabrics like cotton, linen, chambray, and jersey. These materials help keep you cool and comfortable as temperatures rise, preventing overheating and allowing your skin to breathe.

Flaunt Your Baby Bump

Summer fashion is the perfect opportunity to show off your growing belly. Form-fitting maternity dresses and tops celebrate your changing body, while empire-waisted dresses and flowy maxi dresses provide comfort and style simultaneously.

Stylish and Supportive Footwear

Your feet may swell during pregnancy, especially in the heat. Invest in comfortable, supportive footwear such as sandals with arch support, cushioned flip-flops, or breathable sneakers. Comfort is key to maintaining good posture and avoiding discomfort.

Swimwear Designed for Pregnancy

Dive into summer with confidence by choosing maternity swimwear designed specifically for your changing figure. From chic bikinis and supportive tankinis to elegant one-piece swimsuits, there’s something flattering for every preference.

Swap Jeans for Jean Shorts

Stay cool without sacrificing style by opting for maternity denim shorts instead of full-length jeans. Shorts with stretchy belly bands will comfortably accommodate your bump while keeping you cool during hot summer days.

Elevate Your Look with Accessories

Accessories are your best friends when it comes to maternity fashion. A stylish hat, statement earrings, or layered necklaces can easily transform basic outfits into trendy fits. Plus, sunglasses not only elevate your style but also protect your eyes from the harsh summer sun.

 

Practical and Fashionable Hairstyles

Keeping your hair up and away from your face helps you stay cool and comfortable. Opt for styles such as loose buns, high ponytails, stylish braids, or hair clips and headbands for an effortless yet fashionable appearance.

Smart Summer Layering

Temperature fluctuations between indoors and outdoors are common during summer. Layer smartly with lightweight cardigans, kimonos, or loose button-up shirts. These layers can easily be added or removed to keep you comfortable whether you’re outside in the sun or in air-conditioned spaces.

Consider Maternity Clothing Rental Services

If you’re not ready to commit to a completely new wardrobe, renting maternity clothing is a fantastic option. Services like Rent the Runway provide fashionable maternity wear with flexible subscription options. Choose from a standard plan or go unlimited, swapping pieces as often as you like, ensuring you always have access to stylish, perfectly fitting outfits.

Embrace your maternity journey and enjoy showcasing your beautiful baby bump all summer long! Shared Conception is committed to our surrogates and intended parents throughout their entire journey! Interested in becoming a surrogate, or just want to get more information? Give us a call today at (713) 622-1144.

Surrogacy is a beautiful journey, but morning sickness can make parts of it challenging. Surrogate mothers often look for reliable methods to ease nausea and discomfort, especially during the early stages. Shared Conception wanted to provide a few effective, easy-to-follow tips to manage morning sickness at home.

Stay Hydrated the Right Way

Drinking plenty of fluids is essential, but large amounts at once can be overwhelming. Try sipping fluids slowly throughout the day to avoid triggering nausea. Aim for about 6-8 cups daily, preferably caffeine-free. Great choices include herbal teas, smoothies, almond milk, and even certain carbonated drinks, which can sometimes settle the stomach.

Embrace Ginger

Ginger is a trusted, natural remedy known for its anti-nausea properties. Incorporating real ginger into your routine can significantly alleviate symptoms:

• Ginger tea or authentic ginger ale
• Ginger lollipops or ginger candies
• Fresh ginger in smoothies or teas

Choose Bland, Easy-to-Digest Foods

Foods that are bland, carbohydrate-rich, and low in fat can ease morning sickness. Favorites include bananas, rice, applesauce, toast, crackers, pasta, and broth. Also, consider protein-rich options like peanut butter, chicken, or beans. It’s best to avoid spicy, fatty, or greasy foods.

Eat Frequently and in Smaller Portions

Instead of three large meals, try smaller, frequent snacks throughout the day. This steady intake helps keep nausea at bay and avoids overwhelming your digestive system.

Choose Cold Meals

Sometimes, the smell of hot foods can trigger nausea. Opting for cold meals or snacks can reduce exposure to these aromas, making eating a more pleasant experience.

Hydrating Fruits and Vegetables

Consuming fruits and vegetables high in water content can be refreshing and soothing for your stomach. Try watermelon, cucumbers, strawberries, and peaches to help you stay hydrated and ease nausea.

The Power of Lemons

Citrus fruits, especially lemons, can greatly reduce feelings of nausea:

• Sniff lemon slices or essential lemon oils (safe for inhaling, not ingesting)
• Squeeze fresh lemon into your water
• Add lemon or orange zest to yogurt or ice cream
• Suck on sour lemon candies or enjoy a fragrant lemon tea

Vitamin B6-Rich Foods

Incorporate foods high in vitamin B6, such as salmon and avocados, as they are known to alleviate nausea effectively.

Peppermint

Peppermint, like ginger, can naturally reduce nausea:

• Drink peppermint tea
• Add mint syrup to sparkling water
• Sprinkle mint leaves on food
• Enjoy peppermint candies or gum

Important note: Avoid ingesting peppermint essential oil as it may exacerbate acid reflux.

Consider Acupressure

Acupressure wristbands, readily available at most pharmacies, provide relief for many women experiencing morning sickness. They’re a simple, drug-free method worth trying.

Get Plenty of Rest

Never underestimate the healing power of sleep. Allow yourself plenty of rest, as exhaustion can intensify nausea.

Care for Your Teeth

Lastly, protect your dental health. Vomiting exposes your teeth to stomach acids, which can damage enamel. Always rinse your mouth afterward with water mixed with a teaspoon of baking soda to neutralize acids and preserve your oral health.

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If you have any questions or concerns about a product made for nausea, please contact your physician. The Shared Conception team is also here to help you throughout your entire surrogacy journey. You can contact us at https://sharedconception.com/contact or call us at (713) 622-1144.

Surrogacy is a deeply rewarding journey that allows women to give the priceless gift of parenthood to those unable to conceive on their own. However, before making the decision to become a surrogate mother, it is essential to understand what to expect beyond the myths and common misconceptions. If you’re considering becoming a surrogate, here are three crucial aspects to keep in mind.

1. A Surrogate Pregnancy Differs from a Personal One

Unlike carrying your own child, a surrogate pregnancy involves a unique dynamic. Gestational surrogacy means you are carrying a baby that is not biologically related to you, which changes both the medical and emotional aspects of pregnancy.

One significant difference is that medical decisions are not solely in your hands. While you are the one physically carrying the child, the intended parents—along with medical professionals and the surrogacy agency—play a key role in decision-making. From prenatal tests to delivery plans, choices may be guided by the needs and preferences of the intended parents. This shift in autonomy requires careful consideration and a willingness to collaborate throughout the journey.

2. Surrogacy Extends Beyond Pregnancy and Birth

Becoming a surrogate mother is a long-term commitment that involves extensive preparation before conception and responsibilities that may continue beyond delivery.

Prior to pregnancy, potential surrogates undergo medical screenings, psychological evaluations, and legal agreements. Some requirements may include lifestyle restrictions such as abstaining from certain medications or sexual activity to ensure a healthy implantation process.

After the baby is born, many surrogates continue to play a role, whether through breast milk donation, postpartum check-ins, or maintaining a connection with the intended parents. Understanding these additional aspects can help set realistic expectations for the entire surrogacy experience.

3. Your Privacy and Social Interactions Will Change

Pregnancy is highly visible, and being a surrogate often invites curiosity and unsolicited opinions from others. Friends, co-workers, and even strangers may have questions or misunderstandings about surrogacy. While supportive family and friends can help navigate these conversations, being prepared to educate and set boundaries is essential.

Additionally, sharing personal medical information with the intended parents and healthcare providers means a shift in privacy. Some surrogates find this aspect challenging, but open communication with the surrogacy agency and intended parents can help create a comfortable and respectful relationship.

Is Becoming a Surrogate Mother Right for You?

If you’re thinking about becoming a surrogate, take the time to understand every facet of the journey, from the medical process to the emotional and social implications. A well-informed decision ensures that your experience will be as fulfilling and meaningful as possible. The team at Shared Conception is here to help answer any questions you may have and to help you get started. If you are ready to become a surrogate mother, please visit https://sharedconception.com/deliver-a-dream today.

 

Maintaining a healthy pregnancy is essential for both the surrogate and the baby. In surrogacy, specific medications play a crucial role in preparing the body for pregnancy and ensuring a successful embryo implantation. Understanding these medications can help surrogates feel more informed and confident in their journey. Below is an overview of commonly prescribed medications that surrogates may take before and during pregnancy. However, every individual is unique, and it is important to consult with a medical professional about your specific treatment plan.

Pre-cycle and Early Pregnancy Medications

• Doxycycline – This antibiotic is prescribed to the surrogate before the embryo transfer. It helps eliminate any potential low-grade pelvic or prostatic infections that could interfere with implantation.
• Lupron (Leuprolide Acetate) – This injectable medication is used to suppress natural ovulation and regulate hormone levels, preventing the release of eggs during the surrogacy cycle.

Medications to Support Embryo Transfer and Pregnancy

• Low-Dose Aspirin (81-83mg) – Aspirin is often recommended to improve blood flow to the uterus and support embryo implantation. It is usually taken until around the 12th week of pregnancy.
• Estrogen Patches – These skin patches release estrogen, a hormone that plays a vital role in maintaining early pregnancy. The patches are applied to the abdomen, allowing estrogen to be absorbed through the skin.
• Progesterone (Prometrium, Endometrin) – Progesterone is essential for preparing the uterine lining for embryo implantation and sustaining early pregnancy. It can be administered in the form of injections, vaginal suppositories, or oral pills.
• Tetracycline – This broad-spectrum antibiotic is taken a few days before the embryo transfer to help prevent infections.
• Medrol (Methylprednisolone) – A low-dose steroid taken orally to suppress immune responses that might interfere with embryo implantation.

While these medications are commonly used in surrogacy, each surrogate’s treatment plan is tailored to their specific medical needs, and each doctor has their own medication protocol. Consulting with a fertility specialist ensures that the prescribed medications are appropriate and that any potential side effects are carefully managed.

If you have questions about medications or the surrogacy process in general, we encourage you to reach out to our team at Shared Conception. You can call us at 713-622-1144 or visit us at https://sharedconception.com/surrogates.

 

Pregnancy is always a remarkable journey, but carrying multiples adds a unique layer of excitement and responsibility. If you’re a surrogate mother expecting twins, you’re giving an extraordinary gift—blessing someone with more than they may have ever dreamed of. To ensure a healthy pregnancy, it’s essential to pay extra attention to your body’s needs and enjoy the special moments that come with carrying multiples.

Nutrition and Fitness for Surrogate Mothers Carrying Multiples

Carrying more than one baby requires a little extra care, starting with nutrition. Make sure you’re taking a high-quality prenatal vitamin that includes essential nutrients like folic acid, calcium, and DHA. Iron intake is also critical, so work with your doctor to monitor your levels and adjust your diet or supplements as needed.

Since multiples mean additional calorie demands, you’ll need to increase your daily intake. For twins, you’ll likely need an extra 600 calories per day (300 per baby). Consult your doctor to determine the right calorie count while maintaining a balanced diet. Focus on nutrient-dense foods such as leafy greens, lean proteins, whole grains, and calcium-rich options to meet both your needs and those of the babies.

Exercise is equally important but requires a tailored approach when you’re carrying multiples. Light activities like walking, stretching, or swimming can help you maintain your energy levels and support your overall health. You can also read our blog: Exercises You Can Do While Pregnant. Always check with your doctor before starting any fitness routine, and listen to your body—avoid overexertion and prioritize rest when needed.

Creating Memories of Your Multiples Journey

One of the most rewarding aspects of carrying multiples as a surrogate is capturing the unique experience. While your time with the babies is limited, documenting your journey can create lasting memories for you and the intended parents.

Consider keeping a journal or blog about your experiences. Sharing your milestones and the joys of carrying multiples can be both therapeutic and helpful to other surrogate mothers. If blogging isn’t your style, social media updates, photos, and videos can also capture the magic of this journey. Just remember to respect the privacy of the intended parents by avoiding any identifying details.

For something truly special, create a scrapbook or photo album that chronicles your pregnancy. Include ultrasounds, photos, and notes about each milestone. Sharing these moments with the intended parents can strengthen the bond you’ve formed with them and provide a keepsake they’ll treasure forever.

Embracing the Experience

Carrying multiples as a surrogate mother is a unique and challenging experience, but it’s also a profound opportunity to create joy and hope for a family. By prioritizing your health and taking the time to celebrate the journey, you’ll not only support the babies’ well-being but also make this incredible chapter in your life truly unforgettable.

Shared Conception looks forward to going through this journey with you. Our team is here to answer any questions you may have. You can call us at 713-622-1144 or visit https://sharedconception.com/contact.

Breaking the news of your pregnancy to your boss can feel nerve-wracking, but it becomes even more delicate when you’re carrying a baby for someone else. Whether you’re an early sharer or prefer to wait, the key is to approach the conversation with confidence, clarity, and a plan.

Early or Late Sharing: Deciding the Right Time

If you have a good relationship with your boss and work in a supportive environment, sharing your surrogacy plans early can foster trust and transparency. By letting your boss know ahead of time, you can discuss potential absences for medical appointments, embryo transfers, and early pregnancy monitoring. Early sharing also gives your boss context for any fatigue or mood changes you might experience during the first trimester.

However, if your workplace feels less supportive, or if you simply prefer to keep your surrogacy journey private, waiting until a positive pregnancy test—or even the end of the first trimester—can be a smart choice. This delay allows you to navigate early pregnancy without additional stress and ensures you’re comfortable with the conversation. Remember, legally, you’re not obligated to disclose why you’re taking time off for medically necessary appointments.

How to Approach the Conversation

Whenever you decide to share your news, planning the conversation thoughtfully can make a big difference. Here are some tips:

1. Schedule a Private Meeting: Choose a time when your boss can give you their undivided attention, such as during a lunch break or after work hours.
2. Be Honest and Reassuring: Explain your role as a surrogate and assure your boss that you’re committed to managing your responsibilities at work. Discuss how you plan to handle any required absences and let them know about your intentions for returning to work after the pregnancy.
3. Anticipate Questions: Be prepared to answer questions about how the surrogacy process might impact your work. Your boss may appreciate understanding the general timeline and what to expect in terms of time off.
4. Focus on Solutions: If you foresee needing flexibility for appointments or recovery, suggest ways to minimize the impact on your job. This could include adjusting your schedule, delegating tasks, or working remotely when possible.

Creating a Positive Dialogue

Starting the conversation with confidence sets the tone for a productive discussion. Assure your boss that you’ve thought through how to balance your surrogacy journey with your professional commitments. By being proactive and transparent, you’ll likely find that most employers are understanding and supportive.

Finally, remember that your surrogacy journey is an incredible gift you’re giving to another family, and your commitment to this process is something to be proud of. If you need additional support or tips on navigating workplace conversations, reach out to professionals like those at Shared Conception. We’re here to help guide you every step of the way! Call us at 713-622-1144 to get started.