If you are considering becoming a surrogate, one of the biggest questions that often comes up is, “What medications will I need to take?” It is completely normal to feel curious, and maybe even a little nervous, about this part of the journey. Understanding what to expect can help you feel more prepared and confident as you take these important steps.

Why Medications Are Needed

When a surrogate carries a baby for intended parents, the pregnancy is usually achieved through in vitro fertilization (IVF). This means the embryo is created outside the body and then transferred into the surrogate’s uterus. To give that embryo the best chance of implanting and developing, doctors prescribe certain medications to help prepare the surrogate’s body.

Common Medications in the Process

The exact medications can vary depending on the fertility clinic and your specific treatment plan, but here are a few that most surrogates will encounter:

• Estrogen supplements: Estrogen helps thicken the lining of your uterus, which makes it more welcoming for the embryo.
• Progesterone: Often taken as injections or suppositories, progesterone supports the uterine lining and helps maintain early pregnancy.
• Lupron: An injectable drug that is occasionally administered in addition to estrogen and progesterone. Lupron prevents the surrogate’s cycle from starting at the wrong time. This injection is normally self-administered.
• Other supportive medications: In some cases, additional vitamins or immune-supporting medications may be prescribed to encourage a healthy environment for the embryo.

Most surrogates will tell you that while the injections and schedule can feel overwhelming at first, it quickly becomes routine. Fertility clinics do a great job of walking you through every step, and many surrogates say the daily commitment is worth it once they see the joy on the intended parents’ faces.

The medications involved in IVF may sound intimidating, but they are simply tools to help your body prepare for something extraordinary. If you are considering becoming a surrogate, we are happy to answer any questions you have about the process. We are always here to help make the journey as easy as possible for both the surrogate mother and the intended parents. You can contact us by calling (713) 622-1144 or by visiting https://sharedconception.com.

Surrogacy is both rewarding and demanding, and preparing your body can help you feel confident, healthy, and ready for what is ahead. Think of it as creating the strongest foundation possible for a safe and successful pregnancy.

Focus on Nutrition

A balanced diet plays a huge role in preparing your body. Eating plenty of fresh fruits, vegetables, whole grains, and lean proteins helps provide the nutrients your body needs to support a healthy pregnancy. It is also helpful to start a prenatal vitamin or folic acid supplement early, since these nutrients are important for early development once an embryo is transferred. Staying hydrated is equally important, so keep a water bottle close by throughout the day.

Maintain a Healthy Lifestyle

Surrogacy programs usually require that you are a non-smoker and avoid alcohol or recreational drugs, but it is also a good idea to limit caffeine and processed foods. Regular exercise can help as well. You do not need to do anything extreme, but simple routines like walking, swimming, or yoga can keep your body strong and flexible while also reducing stress.

Prioritize Rest and Stress Management

Getting enough sleep is often overlooked, but it is vital for hormone balance and overall health. Aim for seven to nine hours each night, and create a calming bedtime routine. Stress management is also key. Activities like journaling, meditation, or even spending quiet time outdoors can help keep you centered as you prepare for this special journey.

Visit Your Doctor

Before you begin, it is wise to schedule a checkup with your doctor. They can review your medical history, answer questions, and make sure your body is in the best possible shape for surrogacy.

Preparing your body for surrogacy is not about perfection. It is about creating a healthy, supportive environment for both you and the baby you may carry. Taking small, intentional steps now can help you feel empowered and ready to embrace the incredible journey of surrogacy. Contact us if you have any questions about becoming a surrogate or about the process. We are happy to answer any questions or address any concerns you may have. You can reach us by calling (713) 622-1144.

Choosing to become a surrogate mother is one of the most selfless and life-changing decisions a woman can make. It’s a journey that not only impacts your own life but also forever changes the lives of the family you’re helping. But before you take the first step, it’s important to ask yourself: Am I ready to be a surrogate mother?

Surrogacy is more than simply carrying a child for someone else; it’s an emotional, physical, and sometimes even spiritual commitment. Let’s walk through a few key things to consider before you begin.

Your Health and Lifestyle

One of the first requirements for becoming a surrogate is being in good physical health. This usually means having had at least one healthy pregnancy and delivery of your own. Other qualifications that we look for in a surrogate are a healthy weight, a non-smoking lifestyle, and no major medical complications. Think of it this way: the stronger your body is, the better you can support a healthy pregnancy for the intended parents.

Emotional Readiness

Surrogacy is beautiful, but it’s not without challenges. You’ll need to be comfortable with the idea of carrying a baby that isn’t biologically yours, and prepared for the emotional ups and downs that pregnancy naturally brings. Many surrogates say the joy of seeing the intended parents hold their baby for the first time is worth every challenge, but it’s still important to think about how you’ll feel throughout the process.

Family Support

Having a supportive circle around you, whether it’s a partner, family, or close friends, makes all the difference. Surrogacy is a team effort, and you’ll want people in your corner cheering you on, helping with childcare, or even just lending an ear when you need to talk.

Legal and Practical Considerations

Every surrogacy journey should include clear legal protections for both you and the intended parents. This ensures everyone understands the expectations, responsibilities, and rights involved. On the practical side, there’s also compensation, medical coverage, and scheduling to consider. It’s not just about pregnancy it’s about planning for the entire journey.

If you’re considering becoming a surrogate mother, take time to reflect on your motivations and readiness. Talk openly with your loved ones, ask questions to professionals, and be honest with yourself about the commitment. The team at Shared Conception is ALWAYS here to answer questions, walk you through the process, or to help you get started.

Becoming a surrogate is an extraordinary gift you’re giving someone the chance to have a family they may have only dreamed of. To learn more about becoming a surrogate mother with Shared Conception, please visit: https://sharedconception.com/surrogates/surrogate-mother-program to learn more about our program.

When you hear the term “cord blood banking,” it might sound a little unfamiliar at first. In reality, it is a process that many new parents are beginning to consider as part of their birth plan. For families working with a surrogate, the question often comes up: Is cord blood banking an option, and how does it work in a surrogacy journey?

What Exactly Is Cord Blood Banking?

Cord blood banking is the collection and storage of blood from a newborn’s umbilical cord after delivery. This blood is rich in stem cells, which can be used in the future to treat certain medical conditions such as blood disorders, immune deficiencies, or even some cancers. Think of it as saving a resource that could provide powerful medical benefits down the road. Families who choose to bank cord blood see it as a way to protect their child’s future health.

Why Bank Cord Blood?

Stem cells found in cord blood have the unique ability to transform into different types of cells. This means they can potentially repair or replace damaged cells in the body. Families often choose cord blood banking as a form of “biological insurance,” knowing that the stored stem cells might help treat medical conditions later in life.

Cord Blood vs Cord Tissue

While cord blood contains stem cells that can help treat blood and immune-related disorders, cord tissue is rich in a different type of stem cell that may be useful for repairing cartilage, muscles, and nerves. Some families choose to bank both, since they offer different possibilities for future treatments.

Public vs Private Cord Blood Banks

There are two main options for storing cord blood. Public banks allow families to donate cord blood for free, making it available to others who may need it. Private banks, on the other hand, store the cord blood specifically for your family, but they usually involve fees. Choosing between public and private depends on your goals, values, and budget.

How Long Do Stored Stem Cells Last?

Research shows that cord blood stem cells can remain viable for decades if stored properly. Some studies suggest they may last indefinitely under the right conditions, which makes cord blood banking a long-term investment in potential health benefits.

What Is the Collection Process?

The process is simple and does not interfere with delivery. After the baby is born and the umbilical cord is clamped and cut, the medical team collects the remaining blood from the cord. It is quick, painless, and safe for both the baby and the surrogate.

How to Choose a Cord Blood Bank

If the intended parents decide to pursue cord blood banking, it is helpful to research and compare banks ahead of time. Look for a bank that has strong accreditation, clear storage policies, transparent pricing, and a good reputation for reliability. Asking questions and reading reviews can help families feel confident in their choice.

Can It Be Done With Surrogacy?

The simple answer is yes. Cord blood banking can absolutely be arranged when a child is born through surrogacy. The important thing is communication and planning ahead. Intended parents should discuss their wishes with both their fertility clinic and their surrogacy agency well before the delivery date. Hospitals also need to be notified in advance so they can have the proper collection kit ready at the time of birth.

Who Makes the Arrangements?

In most cases, the intended parents are the ones who register with a cord blood bank and cover the costs. The surrogate’s role is simply to allow the collection to happen after delivery. It does not interfere with her care or recovery, since the process takes place after the cord has been clamped and cut.

For surrogacy journeys, it simply takes a little extra coordination and clear communication. If this is something important to the intended parents, it can easily be included as part of the birth plan, giving families peace of mind and the possibility of added protection for their child’s future health. Contact your surrogacy team at Shared Conception with any questions by calling us at (713) 622-1144.

 

Being a surrogate is incredible, but it’s also a lot of work. You’re growing a whole human for someone else, showing up to appointments, fielding questions, and juggling your everyday life. You deserve a little self-care. There are plenty of treatment options that are safe (and even encouraged) during pregnancy.

Here’s what’s safe, what to skip, and how to treat yourself without second-guessing.

Nails? Yes (With a Few Tweaks)
Manicures and pedicures are totally fair game. Just make sure the salon is well-ventilated to avoid breathing in strong chemical fumes. Ask for polishes that are “3-free” or better (meaning free from formaldehyde, toluene, and DBP), and don’t hesitate to bring your own polish if you’re unsure about what they use. Skip any intense cuticle cutting to avoid infection.

Hair Appointments Are Mostly Safe
Thinking of a trim or root touch-up? You’re fine. Hair coloring is generally considered safe after the first trimester, especially if you’re using ammonia-free dye or having highlights done (which don’t sit on your scalp). Always let your stylist know you’re pregnant—they can help steer you away from overly harsh chemicals or strong scents.

Prenatal Massages? Absolutely.
Prenatal massages are a fantastic way to ease aches, improve circulation, and give your mind a breather. Just make sure your massage therapist is certified in prenatal care and uses pregnancy-safe oils. Avoid deep tissue or hot stone massages, and let your body be the guide—if anything feels “off,” speak up. You can read more about the benefits of prenatal massages in our previous blog: 10 Benefits of a Prenatal Massage.

Facials: Gentle Treatments
Stick to hydrating and calming treatments. Avoid harsh peels, microdermabrasion, and anything using retinoids or strong acids. Pregnancy hormones already make your skin more sensitive, so now’s not the time for anything aggressive.

Sauna and Hot Tubs: No
Sorry, but extreme heat is a no-go. It can raise your body temperature too high, too fast, which isn’t ideal for baby. Instead, opt for a warm (not hot) bath or a steam-free facial.

If you have any questions or concerns about treatments and what is safe for your specific pregnancy, please contact your physician. The team at Shared Conception is also always here to help you in whatever ways we can! You can contact us by calling (713) 622-1144.

A vacation is calling your name—bright skies, sandy toes, and a little R&R. But if you’re a surrogate, planning that perfect getaway might take a bit more thought than tossing a swimsuit and flip-flops in a bag. Carrying life is a beautiful, meaningful commitment—but that doesn’t mean you have to skip the beach or put your feet up only at home. It just means doing it all a little more intentionally.

Here are some tips to help you plan a vacation that’s both safe and soul-refreshing during your surrogacy journey.

1. Loop In Your Care Team Early
   Before booking anything, have a quick check-in with your OB or fertility clinic. Let them know where you’re headed, how long you’ll be gone, and how you’re planning to get there. They might want to adjust your appointment schedule, or they might just say, “Go enjoy yourself!” Either way, it’s peace of mind in your carry-on.
2. Consider the Climate
   A beach trip might sound dreamy, but scorching temps and intense humidity can be rough during pregnancy. Look for cooler spots or places with easy access to shade, AC, and a comfy bed for those necessary mid-day naps. Mountain retreats, breezy coastal towns, or even a low-key staycation with spa vibes can do the trick.
3. Travel Smart
   If you’re flying, get up and move every hour or so—circulation is key. For road trips, build in stops to stretch and walk around. And don’t forget the snacks! Keeping hydrated and well-fed isn’t just good for you—it’s good for baby, too.
4. Listen to Your Body
   Pregnancy is not the time to push through exhaustion or ignore that little voice that says “I need a break.” Whether you’re sightseeing, swimming, or just lounging, take breaks often. Even a 10-minute sit-down with a cold drink can make all the difference.
5. Keep Essentials Close
   Bring your prenatal vitamins, a copy of your medical records (just in case), your insurance card, and a list of emergency contacts. Having these on hand lets you relax more and stress less.
6. Prioritize Joy
   You’re doing something incredible—giving the gift of life. Taking time for yourself isn’t selfish; it’s necessary. So laugh, relax, take photos, and make memories.

If you have any questions at all about surrogacy or about being a surrogate mother, please don’t hesitate to contact us at Shared Conception. We are always here to be as helpful as possible. You can call us at (713) 622-1144 or via our contact form at https://sharedconception.com/contact.

Summer pregnancy comes with its own set of challenges. The sun is blazing, your feet might feel like hot potatoes, and even sitting still can feel like a workout. But there’s one magical cure for the heat and heaviness: water.

Whether you’re dipping into a neighborhood pool or heading to a peaceful lake, floating is one of the most soothing things you can do for your body while pregnant.

Floating
One of the best ways to beat the heat is to let the water carry the load—literally. Grab a pool noodle, a sling-style float, or even a raft to support your growing bump. Mix and match until you find what feels best. If you’re further along, a combo of noodle under the knees and gentle support under your back or belly can help ease pressure on your spine and hips.

Belly-down floating (face turned safely to the side, of course) is also a great option. It gives your organs a much-needed break from baby’s weight and can offer sweet relief to your lower back. Just don’t overdo it—listen to your body and come up for air when it asks.

Low-Impact, High-Reward Movement
Swimming isn’t just relaxing—it’s also one of the safest, most beneficial forms of prenatal movement. Gentle laps, slow treading, or just water walking can keep your joints happy, build endurance, and help with pregnancy discomforts like sciatic nerve pain or swelling. Even floating itself counts as active rest. Bonus: many surrogates find they sleep better after a swim.

Stay Cool, Stay Safe
Swimming and floating come with a few must-know rules. Always let someone know you’re swimming—no solo dips. Skip the hot tub entirely (no matter how tempting), drink more water than you think you need, and be cautious in natural bodies of water where bacteria can lurk.

Whether it’s a morning float or an afternoon swim, don’t underestimate the power of a pool to help you feel lighter, cooler, and more like you during your surrogacy journey. If you have any questions, please reach out to us here at Shared Conception. Our team is always here to help guide you, answer questions and provide support. You can contact us by calling (713) 622-1144.

Being pregnant during the sweltering Texas summer can be rough. With temperatures often soaring into the 90s and beyond, it’s important for surrogate mothers to prioritize their comfort and well-being.

Here are seven tips to help you stay cool and comfortable during these hot months.

1. Hydration is Key

Your body works overtime during pregnancy, and the Texas heat can speed up dehydration. It’s recommended that pregnant women drink at least 64 ounces of water daily but should increase that amount up to 96 ounces if they are spending time in hot weather.

If you aren’t a fan of water, there are ways to make it a little more tolerable– infuse your water with slices of lemon, cucumber, or mint to make it more refreshing. Incorporate hydrating foods like watermelon, cucumbers, and strawberries into your diet to boost fluid intake. As always—please consult with your physician if you have specific questions involving your dietary and water intake needs.

2. Dress for the Heat

It’s best to wear lightweight, breathable fabrics such as cotton or linen. Loose-fitting, light-colored clothing reflects sunlight and promotes air circulation, helping to keep your body temperature down. A wide-brimmed hat and UV-protective sunglasses can shield you from direct sun exposure.

3. Time Outdoor Activities Wisely

The sun is most intense between 10 a.m. and 4 p.m. Try to plan outdoor activities during the cooler parts of the day, such as early morning or late evening. If you can’t avoid being outside during peak hours, seek shade whenever possible and take frequent breaks to rest and cool down.

4. Utilize Cooling Techniques

It’s important to stay cool. Carry a portable fan (there are many on the market now that you can clip on to your shirt, pants, or even wear around your neck) or a misting spray bottle to help lower your body temperature. Applying cold packs to areas with abundant blood vessels, like the soles of your feet, palms, and cheeks, can effectively reduce body heat. Ensure ice packs are wrapped in a cloth to prevent skin irritation.

5. Stay Cool Indoors

Keep your living space comfortable by using fans or air conditioning. If air conditioning isn’t available, create cross-ventilation by opening windows on opposite sides of your home. Use blackout curtains to block out heat from the sun, and consider using cooling sheets or a damp cloth on your forehead at night to aid sleep.

6. Embrace Water Activities

Swimming is an excellent way to cool down and provides gentle exercise that’s easy on your joints. If swimming isn’t an option, a lukewarm bath or a foot soak can also help lower your body temperature. Always ensure the water isn’t too cold, though, to avoid vasoconstriction, which can hinder the cooling process.

7. Listen to Your Body

Know the signs of heat-related illnesses, such as dizziness, nausea, excessive sweating, or a rapid heartbeat. If you experience any of these symptoms, seek a cool environment immediately and hydrate. Don’t be afraid to contact your healthcare provider if symptoms persist. It’s always better to be safe than sorry.

Our team at Shared Conception is also always here to answer your questions, talk about your concerns, and provide you with support during your surrogacy journey. You can contact us by clicking here or call us at (713) 622-1144.

If you’ve ever had a baby before, you know firsthand—pregnancy changes everything. Your body, your mood, even the way your favorite jeans fit. And if you’re stepping into the role of a surrogate, those changes can feel different this time around.

Here’s the truth: growing a baby (even for someone else) is a powerful, life-changing act. But that doesn’t mean it’s always easy to accept what you see in the mirror or feel in your skin.

We get it—and we’re here for all of it.

First, a gentle reminder…

Pregnancy is temporary, but the impact you’re making is forever. Your body is doing something extraordinary—and yes, that might come with stretch marks, acne, or days when your ankles decide to double in size. But it’s also full of strength, purpose, and generosity. Focus on the joy you’re creating and the love you’re passing along.

Let it out

Don’t bottle it up—ever. If you’re feeling unsure, emotional, or just need to vent, talk to your support circle. Call a friend, message a fellow surrogate, or reach out to us at Shared Conception. We’ll never judge—only cheer you on.

Move in a way that feels good

Go outside for a walk, float in the pool, or stretch it out with some yoga. Light physical activities can lift your spirits and ease your mind. The goal isn’t to “bounce back”—it’s to feel grounded and connected to yourself.

A little pampering never hurts

Your body’s working hard, so treat it kindly. If your doctor gives the thumbs up, go for a massage, enjoy a pedicure, or book that haircut you’ve been putting off. Self-care doesn’t have to be fancy—it just needs to be for you.

After delivery: patience is key

Once the baby arrives, give your body grace. Healing takes time. Some surrogates find pumping helps not only with recovery but also offers a meaningful way to continue giving. Plus, it can trigger natural hormones like oxytocin, which help your body reset and may even support postpartum weight loss.

No two recoveries look the same—and that’s perfectly okay.

Some days you’ll feel strong. Other days, maybe not so much. But remember: your body delivered a miracle. That deserves nothing but love and appreciation.

At Shared Conception, we’re more than a surrogacy agency—we’re a community. So whether you need someone to talk to, have a question about your journey, or just want to know what comes next, give us a call at (713) 622-1144.