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“Contact Your Doctor Before Proceeding With the Following”

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Surrogacy requires MANY doctor visits. You begin your journey with medical evaluations, psychology screenings and clinic visits, and that is before the IVF process! After the IVF procedure, it’s still not your usual pregnancy…. For the first trimester, blood is drawn weekly and ultrasounds are done every week or two and then you are released to your own OBGYN – at the beginning of your second trimester.

Now breathe.

Pregnancy is a little smoother sailing in the second trimester of your journey – and rightfully so; you don’t have to see the doctors as often. BUT you still need to watch closely for changes in your health. And, it is still important to consult your doctor before doing or feeling anything out of the ordinary such as:

  • Traveling
  • Beginning a new medication
  • Considering a new activity
  • Taking a fall
  • Beginning a new exercise regimen
  • Starting a new diet
  • Getting into a car accident
  • Feeling any pain or bleeding
  • Changes in the baby’s movement
  • Shortness of breath
  • Swelling in your hands, fingers or face
  • Pain and cramping in your arms, legs or chest
  • Basically trying anything new or feeling anything new

This list can go on forever. Bottom line is if you are unsure if a symptom is serious, or don’t feel like yourself, trust your instincts!

Seeing your doctor about your concerns can help put your mind at ease. If there is a problem, you will get immediate attention, if not, you will be happy that you at least got checked out. After all, your job is to do everything in your power to have a healthy baby and safe pregnancy. Although it is common to have concerns about “what might be,” most of the time there isn’t much to worry about. Regardless, it is important to know when to call your doctor, midwife or nurse.

If you are interested in becoming a surrogate or the surrogate mother process, contact us! Give Shared Conception a call today. We will answer any questions from the surrogate application process to surrogate pay. We would love to chat with you. You can also click to read about the surrogate mother requirements to see if you could be a candidate.

 

 

 

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5 Fall Vegetables to add to your diet

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Fall is full of beautiful foliage, colors, smells – and food! This season introduces some delicious, nutritious and colorful vegetables to get excited about. Read on to learn how to take advantage of the seasonal fare and some recipes to go along with it!

  1. Spaghetti Squash: This bright yellow and bulbous vegetable adds calcium and fiber to your diet. It’s also a great substitute for pasta and found in most grocery stores and farmers’ markets. Click here for our favorite recipe for Parmesan Spaghetti Squash.
  2. Beets: Come in a variety of colors. Red, yellow, white and even multicolored. Whichever color you choose, it is a good source of iron and Vitamin C. Beets pop up on menus in the fall and can be prepared in many different ways. Here is a simple Roasted Beet Salad with Feta Cheese and Lemon Vinaigrette recipe that is delicious!
  3. Brussel Sprouts: This veggie is sometimes an acquired taste, but when prepared right, even children fall in love with them. They are full of fiber, vitamin C, iron and vitamin B6. Here is a recipe for Roasted Brussel Sprouts with Garlic that is sure to please!
  4. Pumpkin: …..and not just pumpkin spice! It’s part of the squash family and full of Vitamin C, iron and fiber. Also, the seeds can be roasted and are a good source of omega-3, and great for a snack on the go. Check out this receipt for Pumpkin soup; a wonderful and hearty soup.
  5. Sweet Potatoes: This versatile fall staple can be found in desserts and side dishes. It’s also a good source of vitamin C and B6. It can be baked, mashed, roasted or turned into fries. If you have an air fryer and a craving for french fries, sweet potato fries are a healthy alternative.

Shared Conception is a full-service surrogacy agency and proudly served hundreds of exceptional surrogates and intended parents alike. If you are interested in surrogacy, give us a call today. We would love to hear from you!

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Pregnancy Guide to Halloween Candy

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We all find out find our hand in the candy bowl around this time of year. And that usually isn’t a problem.  Although it is Halloween time, being pregnant does not mean you can gorge yourself on an entire candy bag. A holiday does not change the candy’s nutritional content.

Unless you are diabetic and should be avoiding sugary snacks altogether, gobbling chocolate and candy will cause your blood sugar level to spike and your body can handle the occasional surge. The key here is moderation. Not only does candy contain sugar; the chocolate stuff you can’t get enough of, also contains caffeine.

To help your body process a high amount of sugar, enjoy this cool weather and lovely fall foliage and take a walk to get some exercise and burn off those extra calories. Make sure your diet is full of a variety of flavorful and healthy foods with the occasional treat; in moderation.

There is always the option to put the candy in the freezer right after Halloween. This will keep the temptation out of sight, and therefore, out of mind.

But you can hand out all the candy you like to the neighborhood kids! And for a distraction away from those sweet treats, grab some supplies and create a festive way to hand out those sweet treats!

  • Create packages for the neighborhood kids with small treat bags or tissue paper.
  • Turn lollipops into ghosts with tissues and a tie!
  • Use leftover toilet or paper towel tubes to create mini pinatas
  • Put that printer to work and create your own customized candy labels!
  • Don’t want to open the door? Create a candy wreath on your door with a sign for trick or treaters to “take one.”

Wondering how to be a surrogate or the surrogate mother process? Give Shared Conception a call today. We will answer any questions from the surrogate application process to surrogate pay. We would love to chat with you. You can also click hereto read about the surrogate mother requirements to see if you could be a candidate.

 

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Halloween with a Belly!

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Let’s be honest, when you’re pregnant, it already feels like you’re wearing a costume—there are definitely times when you don’t feel like you’re in your own skin. But you can transform that beautiful bump into the ultimate Halloween costume!  The internet is full of great information of DIY costumes that can be downright hilarious. We’ve managed to find some ideas so surrogates can join in on the Halloween fun and have a devilishly good time while doing it. Pregnant Halloween costumes can be easy, fun and comfortable – and you can put your belly to good use!

Not in the mood? Sometimes it is hard enough as it is to figure out what to wear on any given day. If you are just not into it this year, you really can just grab a comfy shirt and your favorite pregnancy pants and call it a night.  Don’t feel pressured into making, wearing or buying a costume. Stay in and rest if you need to, there is always next year when you’re not pregnant and have less going on! After all, a good Halloween movie and handing out candy to the neighborhood cuties is our idea of a good night!

Pregnant and craving sweets sometimes goes hand in hand. So, when you are in the store and see all the candy displays that make you feel like you are in Willy Wonka’s Chocolate Factory, give yourself a chance to experiment. Does the baby like caramel and nougat? Feel free to find out. Just don’t go overboard. Binging on sugary snacks is okay once in a while, but don’t make it a habit; pregnant or not, it is not good for you.

Wondering how to be a surrogate or the surrogate mother process? Give Shared Conception a call today. We will answer any questions from the surrogate application process to surrogate pay. We would love to chat with you. You can also click here to read about the surrogate mother requirements to see if you could be a candidate.

 

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The Pregnancy Struggle is Real!   

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Worry, anxiety, and even depression does not discriminate. Surrogacy is filled with happiness but hitting a rough patch during any pregnancy is not uncommon. Mostly because, life is life…it has its ups and downs, and it is mostly out of our control.

Calmness and a stress-free environment are essential to life at all times, especially when pregnancy, but it is not always easy. Many surrogates have turned to different homeopathic and natural methods to relieve stress and anxiety before, during and after their pregnancy journey. One popular method is meditation.

High and extended levels of stress can make you more likely to deliver at preterm or for the baby to have low birth weight. Benefits of meditation can not only prevent this from happening but promote a better night’s sleep, and we all know how important sleep is to a happy and healthy pregnancy. Pregnancy can cause insomnia and evokes a constant disruption at night because you have to use the bathroom multiple times a night. Studies have shown that meditation can improve sleep for pregnant woman.

Meditation can give you a wonderful connection to your changing body, relief from anxiety and stress, peace of mind, less tension, and a lower risk of postpartum depression. Depression affects one in five women during pregnancy with many turning to more natural methods to alleviate stress and anxiety associated with pregnancy.

Pregnancy is the ideal time to learn or restart a meditation practice because you’re effectively benefiting two people. There are many different ways to meditate, from deep breathing to focusing on an object, mantras, visualization, or chanting – find a way that works for you and thrive!

If you have a story to share about how meditation helped you in your journey, feel free to share in the comments below.

*** Please note that this is an informational article only. If you think you are suffering from depression, anxiety or any unusual feelings of unease, consult your doctor immediately.

 

 

 

 

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Pregnancy Falls

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Pregnancy definitely changes your body, but it also changes the way you move, get around and walk. Your center of gravity has to adjust, which can cause difficulty with every day movements.  

Knowing this, it’s no wonder that many pregnant women have experienced a fall during their journey, even though your body has several defenses to protect you and the baby against injury. This includes amniotic fluid that provides cushioning, and strong, protective muscles in the uterus.

Falls can create possible complications for both you and the baby. Your uterus probably won’t suffer any permanent damage or trauma from losing your balance and tripping over your own (sometimes unrecognizable) feet. However, if the fall is a rough one or hits at a certain angle, it’s possible you could experience complications such as a placental abruption or sprains that need to be checked out by your doctor.

Most of the time, a minor fall won’t be enough to cause a problem, but there are some symptoms that can indicate a need to seek medical attention. These include:

  • A fall with direct contact to your stomach
  • Leaking amniotic fluid or vaginal bleeding
  • Severe pain in your pelvis, stomach, or uterus
  • Any type of contractions
  • Lack of movement for the baby

If you experience these or other symptoms, immediately call your doctor or take a trip to the ER.

Shared Conception wants our surrogates to have a wonderful, safe and successful journey. If you are interested in becoming a surrogate, give us a call today. We would love to hear from you!

 

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Your Own OB

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One of the most common questions when inquiring about becoming a surrogate is, “Can I use my own Obstetrician?” The short answer is, yes. Initially, you’re in the care of the fertility doctor who did the IVF transfer. They like to watch over you for majority of the first trimester to make sure that the pregnancy is progressing nicely. Once you’re released from the fertility clinic, you can be cared for by your own obstetrician. This is a breath of fresh air for a surrogate. She is now in safe and familiar hands; many times hands that have delivered her own children. The fertility clinics have amazing doctors, but it’s like sleeping in a hotel.  You have a great time on vacation but there is nothing like getting back into your own bed!

This is why it is important to have a plan. In some cases, the clinics are farther away than your own obstetrician – so when you are ready to go to your own OB, an office close to home becomes more practical; especially at the end of your journey when you have to attend weekly appointments. And, if you cannot go to your previous, familiar and safe OB, find one! There are so many ways to go about this. One of the best methods to find a good doctor is referrals. Ask around or jump on to the very resourceful internet to find those local mom groups and neighborhood mom pages, and ask for a recommended doctor.

Whatever you decide to do, plan in advance. You avoid unnecessary stress when you have a plan. If you are a surrogate with Shared Conception, our full-service agency is with you every step of the way and can help you find a good OB if needed. If you are interested in becoming a surrogate, give us a call today!

 

 

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Building Self-Esteem in your Child

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It’s tough being a parent! We all strive to make our children become polite, kind, and honest individuals, but it’s not always easy. I have two young boys in elementary school and have noticed that I worry too much about what they don’t do rather than focusing on the good things they do. This doesn’t mean I don’t praise them when they do well. I am very proud of my two young men, but when it comes to this balance, I feel I have focused more on what they need to improve rather than the positive.

I have researched the topic of self-esteem endlessly this year. I have chatted with pediatricians, counselors and school teachers. Whether you have a teenager, toddler, or have just brought your baby home from the hospital, I think we can all take from this. Below are examples to build your child’s self-esteem.

 Don’t overpraise. There is such thing as a hollow praise. Overpraising can be damaging. Praise that doesn’t feel earned, doesn’t make your child feel better. For example, telling a child he or she did “so well” when they didn’t, will not ring true to them.

Praise effort. Avoid focusing on praising only when there’s positive results or just for their strong qualities (such as being athletic or smart).

 Be a positive role model. Your attitude and effort towards everyday tasks (like mowing the lawn, cooking, cleaning, etc.), sets an example. Your child learns to put effort and stay positive when doing their homework, cleaning up their room, or helping around the house.

 Ban negative criticism. The way we speak to our children effects how they feel about themselves. Harsh words (“You’re so lazy!”) can be harmful to their self-esteem. It can be challenging at times, but our kids need our patience.

 Focus on strengths. Pay attention to what your child does well and their interests. Make sure your child has an opportunity to focus on these strengths. Focus more on strengths than weaknesses to help kids feel good about themselves.

 Give your child responsibilities. Self-esteem grows when kids get to see that what they do really matters. Let them help out at home, volunteer, or do a favor for a sibling. Helping and kind acts build self-esteem and gives your kids a good feeling.

If you are struggling with fertility and want to talk to someone about finding a surrogate, call us today for a no pressure consultation. We would love to hear from you!

 

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Deciding on a Second Journey

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After my first journey, I knew immediately I wanted to have a second. And when I say immediately, I mean it!

I had to have a cesarean because of my previous labors. The time spent in the operating room with the Intended Parents was incredible. They sat behind me, and when the doctor raised their baby above the curtain for them to see – I will never forget the Intended Mom’s scream of joy and disbelief. It will remain in my memory forever.

My husband was allowed to come into the OR after the intended parents left with their precious bundle of joy, and, as he entered the room I said, “I am totally going to do this again.”

My doctor laughed and said, “you are not even sewn up yet!” but I knew I wanted to. I just had to convince the rest of the family; especially my children.

My two boys were ages 5 and 6 during my first journey. They weren’t really aware of what we were getting into. The first two trimesters were a breeze. When I started to get tired, especially at the end of the day, is when they were the most affected. I could barely stay awake for dinner, as if I had an off switch that turned “off” every night at 7 o’clock. At this point, they were still pretty young, so I was a large part of their night time routine. And when Mommy had to relinquish her night time routine duties solely to Dad, they were agitated.

I didn’t know this until we talked about a second journey, and I was shocked! So, we made a plan that kept everyone happy and assured about starting another journey. My husband let our children know and feel that we were all in this together. Respecting their feelings and taking their words into serious consideration gave my children not only the confidence that I could do this again, but that they could too.

I found that surrogacy made my family stronger, more understanding and compassionate. It was a wonderful experience for all of us. All I can say is, if you are interested in becoming a surrogate, I highly recommend it.

-written by Courtney Clinton, 2X Surrogate with Shared Conception

 

 

 

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5 Reasons to Embark on a Journey

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Surrogacy isn’t an avenue people take “just because”. Contrary to popular belief, most people don’t use a surrogate mother to carry their child because they don’t want to ruin their figure, interrupt their life or just don’t want to be pregnant. It’s much more emotional than that. Here are the top 5 reasons why people need surrogacy in their lives:

1.    Some women encounter uterine issues that prevent them from carrying a baby. Fibroids and uterine scarring can make it difficult to carry a pregnancy to term. Many women with these issues have faced multiple miscarriages. 

2.    Aside from uterine issues, there are other medical conditions that might mean surrogacy is the best or safest option for the intended Mother. Sometimes these medical conditions are diagnosed after a miscarriage. Heart or kidney issues have a negative impact on the ability to carry and can require medications that are unsafe for a fetus.

3.    Certain cancers may cause a woman to have a hysterectomy which in many cases can require the need to explore other family-planning option such as surrogacy. 

4.    If a woman has been pregnant before and experienced severe problems resulting from that pregnancy, she might choose surrogacy as a safer alternative for both herself and her baby. 

5.    A single individual or couple may choose surrogacy because of lifestyle or logistical limitations (LGBTQ couples, for example may require a surrogate in order to conceive). 

Regardless of the reason why someone needs a surrogate, what is most important is that they have choices in regards to how they will build their family.

If you are interested in surrogacy, give Shared Conception a call today. We would love to hear from you!