Ways to Avoid Going Stir Crazy on Bedrest

Posted by Shiva Landry on March 1, 2024

Bed rest is often recommended in various medical situations. For instance, many fertility clinics advise surrogates to observe 48-72 hours of bed rest post-transfer to ensure the safety of the embryo. Pregnant individuals may also be advised to extend this period due to specific medical conditions. While the idea of bed rest sounds appealing initially, it can become monotonous over time. At first, it might be enjoyable catching up on social media, emails, or reading that long-awaited book. However, the novelty wears off quickly.

Here are ten suggestions for passing the time:

Netflix or Other Streaming Services: Dive into a plethora of shows on any one of the many available streaming services that are now available.
Video Calls: Stay connected with friends and family through FaceTime, Skype, Facebook Messenger, or WhatsApp, ensuring good lighting for virtual conversations.
Food Delivery Apps: If meal-prep wasn’t feasible, look into food delivery apps such as DoorDash and Uber Eats so you can still enjoy your favorite meals from local restaurants without leaving your bed.
Reading: Lose yourself in the world of books, a timeless pastime that requires only your imagination. You can also opt for audiobooks through apps like Audible, or if you have a Spotify Premium plan, you get 15 hours of free audiobook credits per month.
Tablet Time: Explore the vast realm of the internet, from Pinterest’s endless inspiration to engaging games and informative apps.
Pamper Yourself: Treat yourself to small indulgences that bring comfort and joy during your downtime.
Naps: Embrace the opportunity for daytime naps, but be mindful of excessive napping affecting nighttime sleep.
Online Shopping: Exercise caution while indulging in online shopping, using it for research or creating wishlists for future purchases.

Regardless of how you choose to spend your time, prioritize comfort and relaxation. If you have any questions about your surrogacy journey, please don’t hesitate to contact Shared Conception at 713-622-1144.

Tips on How to Have a Healthy Pregnancy as a Surrogate

Posted by Shiva Landry on January 26, 2024 with 0 Comment

Surrogacy offers a wonderful opportunity for individuals to assist a couple in starting their family while also earning additional income for purposes such as paying off student loans, initiating a retirement fund, or securing the down payment for a first home. Typically, women interested in becoming surrogates are in their 20s, 30s, and early 40s and provide a crucial service for couples facing challenges in conceiving naturally.

Maintaining optimal health throughout the entire pregnancy is essential to ensure a successful outcome and deliver a healthy baby for the intended parents. Here are some recommended guidelines:

Take prescribed prenatal vitamins and medications: Your doctor may advise taking prenatal vitamins and other medications before and during the surrogacy pregnancy.
Regular communication with intended parents: Sharing your pregnancy progress with the intended parents is encouraged. Arranging regular visits, dinner dates, and other meetings can strengthen the connection if feasible.
Modify household chores: Avoid heavy lifting, using step stools, climbing ladders, and exposure to chemical-based cleaning products or changing litter boxes. Seek assistance from friends or family if needed.
Wear comfortable clothing and shoes: Adapt to your changing body by investing in comfortable attire and footwear as your baby bump grows.
Monitor weight gain: Your doctor will guide you on appropriate weight gain. Regular monitoring between visits ensures a healthy pregnancy trajectory.
Continue exercising: Maintain your regular exercise routine with adjustments for pregnancy, exploring safe options to stay active.

Avoid the following:

Skipping meals: Consume the right amount of food each day, with regular meals and snacks to support a healthy pregnancy.
Alcohol consumption: Refrain from drinking alcohol, as it can harm the fetus and lead to birth defects.
Smoking, tobacco, or vaping: Eliminate these habits, as they can impact birth weights and contribute to potential defects in the baby.
Taking medications or vitamins without doctor approval: Obtain approval from your doctor before using prescription drugs, over-the-counter medications, or vitamin supplements.

By adhering to these guidelines and attending regular doctor visits, you increase the likelihood of delivering a healthy baby for the intended parents. For more information on surrogacy or becoming a surrogate, give Shared Conception a call today!

Top 9 Reasons to Become a Surrogate Mother

Posted by Shiva Landry on January 5, 2024

The motivations behind a woman’s decision to become a surrogate are diverse. If you’re contemplating this selfless journey, it’s likely that you’ve already compiled a list of reasons. Nevertheless, here are nine additional benefits to consider:

Granting Life: Surrogates are presented with the opportunity to bestow a unique gift. Intended parents turn to surrogacy seeking assistance in conceiving a child, and you become the pivotal figure facilitating the formation of their family. Your selfless act can transform an only child into a big sister or brother, and the sense of accomplishment becomes a unique benefit.
Financial Incentive: Yes, there is financial compensation involved. While most surrogates emphasize that financial gain isn’t the sole motivation, it’s a noteworthy benefit. Many use the compensation for significant purposes such as a home down payment, a new car, education expenses, or debt settlement. Some leverage the funds to start a business or even opt to stay at home with their own children.
Reexperiencing Pregnancy: Surrogates often express their love for being pregnant. If you enjoyed uncomplicated pregnancies but feel your own family is complete, becoming a surrogate allows you the gratifying experience of pregnancy once more.
Role Model Status: Choosing surrogacy sets you apart as a standout figure, not only within your household but also in your community. Earning the respect of your own children and peers is a significant benefit.
Sense of Generosity: Children in surrogacy families may develop a sense of generosity and a willingness to help others. Witnessing their parent’s altruistic act can inspire them to be compassionate individuals.
Global Perspective: Embracing surrogacy broadens your perspective, both personally and socially. Taking this journey offers the benefit of understanding all walks of life, fostering both humility and empowerment.
Boost in Self-Confidence: On delivery day, amidst the challenges and fatigue, something extraordinary occurs. You give birth to a child unrelated to you, creating a family and influencing the world. This moment elevates your self-confidence to unprecedented heights, providing a sense of pride that can only be truly understood through experience.
A Unique Family Bond: Many intended parents seek an emotional connection with their surrogates, leading to enduring bonds for many of our surrogates. Think of it as an extended family that you have the privilege to choose
Community Involvement: Choosing to be a Shared Conception surrogate provides a VIP pass to join a community of like-minded women. As a family-oriented and community-minded surrogacy agency, Shared Conception looks forward to welcoming you into this supportive network.

Regardless of the reasons prompting your consideration of surrogacy, recognize that you are already an extraordinary woman. If you are interested in becoming a surrogate, Shared Conception looks forward to hearing from you in this new year! Please contact us at 713-622-1144, and we will be here to help you with any questions.

New Year’s Resolutions for Surrogates

Posted by Shiva Landry on December 29, 2023

Keeping New Year’s resolutions can be challenging, but leveraging your pregnancy as a powerful motivator can make a significant difference in self-care. Our surrogates at Shared Conception share popular resolutions that align with a healthy and positive pregnancy journey.

Eat Well: A balanced diet is crucial for the baby’s growth and provides essential nutrition for a joyful and healthier pregnancy. Amidst the tempting holiday treats, incorporating a daily dose of fruits and vegetables helps keep unhealthy snacks to a minimum.
Stay Active: Integrating even a small amount of exercise into your daily routine benefits both you and the baby. Simple actions like parking farther from the mall entrance or opting for stairs instead of escalators contribute to a more comfortable journey. One of our previous blogs discusses exercises you can safely do while pregnant.
Remain Positive: Pregnancy can be stressful, but maintaining a positive outlook is linked to better, healthier pregnancies. Activities such as yoga or meditation, tailored for pregnancy, can help foster a sunny disposition. We wrote a blog earlier this year that includes 10 tips for managing stress as a surrogate.
Rest: Embrace the notion that as a pregnant individual, you deserve extra care. Take advantage of your situation by indulging in moments of rest, naps, and relaxation. Recognize that your body is working around the clock and requires more rest than usual.
Believe in Yourself: Recognize the incredible feat you are accomplishing. While pregnancy may not always be easy, you have the strength to navigate it successfully. During challenging times, reach out to your Shared Conception coordinator or connect with fellow surrogates through our private Facebook page for valuable support and understanding.

We hope these insights contribute to a more fulfilling surrogacy experience for both you and the intended parents. If you’re considering becoming a surrogate, feel free to reach out to us for a pressure-free, informative chat. Happy New Year!

Can I Use CBD Oil During My Pregnancy?

Posted by Shiva Landry on December 22, 2023

CBD oil is gaining popularity for addressing various issues, including pain relief, nausea suppression, anxiety management, and promoting restful sleep. It’s natural for pregnant individuals to contemplate using it to alleviate pregnancy-related side effects. However, the safety of CBD oil during pregnancy is questionable.

What is CBD Oil?

CBD, short for cannabidiol, is present in marijuana and hemp plants. Unlike THC (tetrahydrocannabinol), it doesn’t produce the intoxicating “high” associated with recreational marijuana. CBD oil, resembling an actual oil, is extracted and refined using ethanol. It comes in various forms such as pills, gels, gummies, vape oils, creams, and oral tinctures.

Effects of CBD Use During Pregnancy and Breastfeeding

There is a lack of comprehensive research on the impact of CBD on the developing fetus, pregnant individuals, or breastfeeding infants. The FDA is actively collecting and studying data on potential harmful effects during these stages. Although conclusive evidence is lacking, the FDA expresses significant concern based on existing knowledge.

High doses of CBD in pregnant test animals have demonstrated issues with the reproductive system of developing male fetuses. The FDA anticipates some CBD transfer to infants through breast milk. Additionally, there’s a potential for CBD products to be contaminated with substances, including THC, posing risks to the fetus or breastfed baby. Reports of CBD containing contaminants such as pesticides, heavy metals, bacteria, and fungus are also under investigation.

Known Risks of CBD

CBD carries known risks for the general population, including liver toxicity, extreme sleepiness, and adverse interactions with other drugs. The FDA is examining CBD use in various contexts, including lifelong exposure to CBD-containing products such as food, cosmetics, or supplements, as well as potential effects from their combined use.

Legal Status of CBD Oil

While the government approves CBD derived from hemp, state laws vary, and some are diverging from federal regulations. It’s crucial to be aware of your state’s specific laws. The FDA has only approved one CBD product, a prescription drug for treating rare, severe seizure disorders in children, and the benefits of CBD for other purposes remain unclear.

FDA Recommendations

The FDA strongly advises against using CBD during pregnancy and breastfeeding due to insufficient research on its safety in these populations. The official stance on the FDA’s website is a clear warning: “FDA strongly advises against the use of cannabidiol (CBD), tetrahydrocannabionol (THC), and marijuana in any form during pregnancy or while breastfeeding.” Pregnant and breastfeeding individuals are urged not to jeopardize their well-being or that of their infants by using cannabis products.

Always consult with your doctor or other health care professional if you have any questions or concerns about certain products during your pregnancy.

5 Tips for Surrogates During the Holiday Party Season

Posted by Shiva Landry on December 8, 2023

As Christmas and New Year’s Eve draw near, invitations to various parties from friends, family, and work are likely pouring in. For surrogate mothers carrying a baby for enthusiastic Intended Parents, navigating the holiday season can be a bit challenging. Here are a few ways to still enjoy the festivities while keeping you and the baby healthy.

Opt for Mocktails

Just because you’re pregnant doesn’t mean you can’t enjoy yourself. While your beverage choices might be more restricted, there are plenty of delightful and non-alcoholic mocktails that serve as excellent alternatives. Try options like non-alcoholic ciders, a refreshing cranberry spritzer, or virgin versions of your favorite drinks.

Maintain a Balanced Diet

Holiday buffets can be tempting, but striving for balance is essential. While enjoying savory treats, incorporate healthy options into your plate. Politely decline food offers if necessary; you’re not obligated to accept seconds just because they’re offered.

Avoid Skipping Meals

While balanced eating is crucial, it’s equally important not to skip any meals. The baby requires regular feedings throughout the day and night.

Prioritize Adequate Rest

Don’t overexert yourself. Although it might be tempting to say yes to every holiday event, allowing your body sufficient time to rest is crucial. Most doctors recommend that pregnant women aim for 8 to 10 hours of sleep each night. Insufficient rest can pose various health risks, including an elevated risk of miscarriage.

Embrace the Festivities

Remember, you’re offering the most extraordinary gift to the Intended Parents. Once the baby is delivered, you’ll have the opportunity to raise a toast with genuine champagne. For now, revel in the holiday festivities like a pregnant rock star and enjoy the unique journey of being a surrogate.

Interested in Surrogacy?

If you are interested in learning more about surrogacy options or are interested in becoming a surrogate mother, please contact us at 713-622-1144, and we will be here to help you with any questions.

Tips for Communicating with Your Surrogate

Posted by Shiva Landry on November 24, 2023

As first-time intended parents just starting your surrogacy journey, you may be curious about the best ways to foster communication between you and your surrogate. There are many forms of communication that you can choose from. It’s essential to have an open discussion with your surrogate to discuss items such as the preferred type of communication, the frequency of communication, and any other matters related to keeping one another informed.

Specify Your Desired Level of Communication

Prior to selecting a surrogate, it’s essential to determine how frequently you wish to communicate with them. This information will be communicated to the surrogate so they can agree or set their own boundaries. Some individuals may only seek communication around the time of appointments, though they will still receive updates from their caseworkers. Hearing information directly from the surrogate can provide a sense of reassurance for them.

On the other hand, some people desire more regular updates directly from the surrogate. The amount of communication ultimately depends on the comfort levels and preferences of everyone involved.

Maintain a Positive Communication Approach

Consider the tone and manner of communication during your conversations. Strive to keep your exchanges positive and constructive. Avoid engaging in angry or sad conversations, especially when dealing with sensitive issues – let the agency and caseworkers handle more intense discussions. While it’s crucial to share necessary information, particularly from the agency, try to convey it in a manner that encourages a positive and supportive environment.

Be Clear and Concise in Your Communication

During this challenging period, clarity is of utmost importance in your communications. It might be beneficial to outline a list of topics you wish to cover before composing an email or engaging in a phone conversation. This approach can help streamline discussions, minimizing the need for multiple calls.

Be Mindful of the Surrogate’s personal Responsibilities

Surrogates have their own spouses, children, work, family obligations, etc., so be respectful of their time and give them grace if you don’t hear back from a call, email, or text right away. Just know that you and the baby are always on their mind and important to them.

If you are interested in surrogacy or have any questions, please don’t hesitate to contact us at Shared Conception. You can visit our website at https://sharedconception.com/contact/ or call us at 713-622-1144.

What Happens if Your Surrogate is Put on Bed Rest

Posted by Shiva Landry on November 3, 2023

Bed rest is a common recommendation during pregnancy, especially for women experiencing complications. It involves restricting physical activity and spending a significant amount of time lying down or reclining. This is usually advised to mitigate the risks associated with certain pregnancy complications, such as preterm labor, preeclampsia, or other medical conditions.

When bed rest becomes a necessity during a surrogacy arrangement, it can add layers of complexity to an already intricate process. The surrogate’s health and the health of the unborn child are of paramount concern. Balancing bed rest requirements with the surrogacy journey poses unique challenges for all parties involved.

Health and Well-being of the Surrogate

The surrogate’s well-being is the primary concern. If bed rest is advised due to a medical condition or complication, it must be followed to ensure a healthy pregnancy and successful outcome for both the surrogate and the baby. It is crucial for the intended parents and the surrogacy agency to support and prioritize the surrogate’s health and adhere to medical recommendations.

Ensuring a Healthy Pregnancy

Medical professionals closely monitor the progress of the pregnancy and recommend bed rest if necessary to ensure a healthy pregnancy and reduce the risk of complications. The surrogate’s compliance with bed rest is vital to support the optimal development of the baby and a successful surrogacy experience.

Emotional Support for the Surrogate

Bed rest can be emotionally challenging for the surrogate. The inability to maintain regular activities and the potential disruption to her daily life can create emotional stress and anxiety. Providing emotional support and reassurance from the intended parents and the surrogacy agency is crucial during this time.

Communication and Planning

Open and honest communication between all parties involved is key to navigating the complexities of bed rest during surrogacy. Transparent discussions about medical recommendations, expectations, and plans for support during bed rest can help address concerns and foster a cooperative approach.

Ways to Help Your Surrogate

If your surrogate is put on bed rest there are a few things that will make navigating the experience a little easier for everyone involved. Work closely with the healthcare team to understand the reasons for bed rest and follow their recommendations diligently. Regular check-ups and assessments will ensure the health of the surrogate and the baby.

Intended parents should offer understanding, empathy and emotional support to the surrogate during this challenging period. Express gratitude for her dedication and commitment to the surrogacy journey. Discuss the possibility of adjusting the surrogacy timeline or making necessary accommodations to support the surrogate while still ensuring the health and safety of the pregnancy.

Finally, having a reputable surrogacy agency, such as Shared Conception, can help mediate communication, provide guidance, and offer emotional support to both the surrogate and intended parents during bed rest or any other challenges that may arise.

If you are interested in becoming a surrogate mother, or finding a surrogate mother, please contact us here at Shared Conception or you can call us at 713-622-1144.

The Importance of BMI in Surrogacy

Posted by Shiva Landry on October 27, 2023

Surrogacy is a great option that brings hope and joy to many aspiring parents who are unable to conceive. In the process of surrogacy, a surrogate carries and delivers a baby on behalf of another individual or couple (the intended parents). While surrogacy can be a fulfilling path to parenthood, it necessitates careful consideration of various factors to ensure a healthy pregnancy and a successful outcome. One critical factor in surrogacy is Body Mass Index (BMI), and in this blog, we will discuss why.

Understanding BMI

BMI is a numerical value derived from an individual’s height and weight. It is a widely accepted tool used to categorize individuals into underweight, normal weight, overweight, or obese based on their body composition.

BMI is a useful screening tool for assessing body fat and evaluating potential health risks associated with weight.

BMI and Surrogacy

When it comes to surrogacy, both the surrogate and intended parents’ BMI can play a crucial role. Here’s why BMI is important:

Health and Pregnancy Outcomes:

BMI is an indicator of overall health. Maintaining a healthy BMI is associated with a reduced risk of various health issues, including gestational diabetes, high blood pressure, and complications during pregnancy. In surrogacy, a healthy BMI in both the surrogate and intended parents can lead to a safer pregnancy and better outcomes for both the surrogate and the baby.

Fertility and Conception:

BMI can affect fertility, for both the surrogate and the intended mother. Women with a higher BMI might experience difficulties in conceiving, which can hinder the success of in vitro fertilization (IVF) procedures. On the other hand, being underweight can also affect fertility. Achieving a healthy BMI can optimize the chances of successful conception and a healthy pregnancy.

Medical Screening:

Surrogates undergo comprehensive medical and psychological screenings before the surrogacy process. BMI is an essential parameter in these screenings to ensure the surrogate is in good health and has a suitable body composition for a healthy pregnancy.

Risk Management:

Maintaining an appropriate BMI is a proactive measure to manage risks during pregnancy. Surrogates with a BMI within the recommended range are likely to have fewer complications during pregnancy and childbirth, providing a safer environment for both the surrogate and the baby.

The health and well-being of both the surrogate and the intended parents are paramount in the surrogacy journey, making BMI an important factor to consider when embarking on this remarkable path to parenthood. Shared Conception is extraordinarily selective in selecting surrogates. As a candidate, you MUST pass an extensive and well-thought-out screening, including a medical, psychological, and financial profile. To learn more about the requirements to be a surrogate with Shared Conception, please read our page Become a Surrogate Mother. If you have any questions at all, please contact us at 713-622-1144.

Halloween Fun and Surrogacy

Posted by Shiva Landry on October 20, 2023

If you’re going through the surrogacy journey this fall, whether as a surrogate or as intended parents, the excitement and desire to share the joy are undoubtedly overflowing. Here are several fun and imaginative ways to share some of the magic:

Themed Costumes

For surrogates, donning traditional pregnancy-themed costumes can be a hit. This article from Pregnancy Magazine has 10 great last minute costume ideas: https://www.pregnancymagazine.com/pregnancy/top-10-last-minute-pregnancy-costume-ideas-for-halloween

Baby Gear in Your Fall Display

If you plan to have a cornucopia as part of your fall display, incorporate a pacifier or other tiny trinkets to subtly acknowledge the upcoming arrival of the little one. This could also be a discreet way for intended parents to unveil the surrogacy news during the holiday season.

Craft a Jack-o-Lantern or Scarecrow Family

Create Jack-o-lanterns tailored to represent each family member. If you’re a surrogate aiming to establish a special bond with the intended parents, engage your family in crafting a meaningful pumpkin that symbolizes the baby. Present it as a heartfelt gift to the intended parents. Similarly, you can fashion scarecrows to commemorate the event uniquely within the seasonal theme.

Initiate a Pay-It-Forward Gift Chain

Assemble a thoughtful gift basket for someone you know- this could be your surrogacy agency, the intended parents, your spouse or anyone else that is part of your support system- and accompany it with a note suggesting they pay it forward by anonymously gifting someone else. During Halloween, “You’ve Been Booed” notes are quite popular.

We are experienced, compassionate and eager to help you reach your familial goals. If you are interested in becoming a surrogate mother or finding a surrogate, we are here to help you. You can contact us at any time and our team at Shared Conception will answer any questions you have. Visit our website at https://sharedconception.com/contact/ or call us at 713-622-1144.

Category: Surrogate